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Intro to Yoga Series: 
Wednesdays 5:30pm

Begin your yoga journey with my 6 week Intro to Yoga series!

Learn about yoga, breathing and meditation practices, plus a little about philosophy and studio etiquette.

You'll learn just enough to feel comfortable deciding whether you really want to give this yoga thing a try. 

One of the hardest parts of starting something new is getting yourself in the door. Committing to the 6 week series will help you do that. You will practice with the same group of students each week so you'll have the added benefit of seeing familiar faces.

Series led by Johanna Epps, owner of Go Inside Yoga. Johanna has 20 years of teaching experience. She cares about people and is passionate about sharing the benefits of this practice.

Details:
*No experience necessary.
*$75 for the 6 week series.
*Pre-registration required.
*No refunds once the series has started.

*Bring your own mat or use a studio mat.

*The studio has all the props needed.
*You may want to bring a bottle of water and a hand towel

Starts March 1, 2023
Ends April 6, 2023

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