108 Sun Salutations

Mar 18, 2020 6-7:15pm

The distance from the Sun to the Earth is 108 times the diameter of the Sun. This is just one of the many reasons why the number 108 is an auspicious number. The idea is, if we do 108 sun salutations, those 108 rotations will take us on a journey from the self (Earth), to the divine (Sun).

It is difficult for sure, but not as crazy as it sounds. As with all yoga practice, you are encouraged to move at your own pace. You may not complete all 108, or you may do all of them on your knees. That’s totally fine. Just think of this as a marathon for yogis. Participation and intention is the most important part.

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